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Services 

We provide inclusive, trauma-informed nutrition care for adults, children, families, and couples, creating a safe space where you feel heard, supported, and empowered to nourish your body.

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General Health & Busy-Lifestyle Nutrition

Efficient, personalized nutrition guidance to help you stay healthy without slowing down.

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Hormone, Fertility, & PCOS Nutrition

Nutrition guidance designed to ease symptoms, balance hormones, and support fertility with clarity and care.

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Eating Disorder

Nutrition Therapy

Gentle, evidence-based nutrition care to reduce food anxiety and support sustainable eating disorder recovery.

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Gastrointestinal & Specialized Disorders

Individualized nutrition therapy to navigate GI conditions, minimize symptoms, and promote comfortable, confident eating.

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LGBTQIA+ Specific Nutrition

Affirming nutrition therapy to help you navigate health goals, hormone needs, and self-care with confidence.

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Children & Infant

Nutrition Care

Compassionate pediatric nutrition support to promote healthy growth, development, and confident feeding.

If you typically leave healthcare appointments feeling discouraged or judged, let us be your biggest advocate

We listen closely to your health concerns and prioritize you feeling comfortable enough to express yourself. We want to support you at whatever stage of your journey that you are, and provide you with the tools to make changes in your life.

 

We offer inclusive healthcare— a space for adults, children, families & couples— and utilize trauma-informed practices

  • Encourage mindful eating and adapt an intuitive eating style

  • Establish a healthy relationship with food and address emotional eating habits

  • Support you in your eating disorder recovery (ARFID, Anorexia, Bulimia, Binge Eating Disorder, EDNOS)

  • Work through nutrition challenges faced as an individual with neuro-divergency

  • Support you during your transition and work through any nutrition related concerns that arise during your ongoing gender affirming care

  • Manage your chronic illness symptoms with nutrition

  • Improve your gut microbiome and manage your GI symptoms

  • Weight restoration for patients with HIV/AIDS cachexia

  • Budget for your weekly meals

  • Assist with meal preparation ideas

  • Promote mindful eating practices that encourage enjoyment of meals without guilt or stress.

  • Provide you with information about vitamin and minerals, food choices, and how to nourish your body while accepting your body!

Inclusive healthcare, Nutrition therapy
Inclusive healthcare, Nutrition therapy
Inclusive healthcare, Nutrition therapy

Where compassion meets healthcare,and understanding transforms lives.

Inclusive healthcare practices to nourish your body, mind, and spirit

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